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Thursday, February 11, 2016

Jaw Splint Update | Managing Jaw Pain and seeing improvements | Physical Therapy for TMJ?

Back again with another quick update on my progress with my new-ish splint! About two weeks ago my splint chipped in the back left-hand side, the same place it usually tends to break! Which is also the most painful side of my jaw. Luckily it was an easy fix!

I went in early for my appointment (my original follow-up was supposed to be March 1st) and they were able to fix my splint by actually removing the spot that had chipped off. Luckily it was not a critical portion of the splint, so rather than rebuilding the splint only to have me crack it again, they just smoothed it over.

Lately my splint has been working well. I still find that I have some significant pain in my left TMJ, but overall, I can't complain. This isn't something that will just be 100% resolved, rather my goal is to maintain a relatively pain-free state. I haven't had any chronic neck pain, which has definitely been a relief! Just have to take care of the joint and try not to aggravate it. In general, this splint has allowed me to do that, which means I'm hopeful for braces down the road! Mainly to close the open bite in the front of my teeth. Although my doctor said I will have to wait a year, which will be August 2016, before I can start considering next steps.

Since I have arthritis in the joint already, I've been referred to physical therapy, which I have been putting off. This is only because I just finished paying off the big bill from the splint and adjustments! So I'm thinking this year, since I won't have to have my splint adjusted or fixed much more (fingers crossed) I'll be able to start going to physical therapy, which my doctor believes will help calm the joint more. Which I could really use!!

So that's it for now! I will keep you updated if I try out the physical therapy. If you have any questions, please don't hesitate to comment below. Also, if you have any experience with PT for TMJ, I'd love to hear more about it.

Signing off,

Celeste