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Tuesday, December 4, 2012

Orthotic Update #1

Thursday, November 15, 2012

This is my fourth day with the orthotic. I picked up my orthotic at 11:00a.m. on Monday, November 12th, 2012. Since then I have been consistently wearing it with the exception of eating and drinking.
At first, I felt some discomfort in my teeth. The orthotic pushed my front teeth back a bit, which caused some soreness, but I continued to wear it because I could feel the relief in my jaw. I still have some soreness in my teeth, and there are some spots where the orthotic pinches, but overall the discomfort is bearable, so I’m going to continue to wear it until my next check up on Wednesday, November 28th, 2012.
This is what I’ve noticed: I feel as though the balance of my bite is still not evenly distributed throughout my teeth. I feel some pressure points on certain teeth in my mouth. Currently I have some pain on my lower right tooth, but I think that might be due to the nails in the orthotic that really anchor it onto my lower teeth. Not sure, but I feel like this is the reason.
The orthotic seems to be most effective at holding my jaw forward which has already reduced the soreness behind my left ear, which is usually very tender to touch. There is still soreness, I would say if it was at a 10, the soreness is now at a 5. It is incredible!
Yesterday I most noticed the relaxation and calmness in my neck and shoulders. My shoulders feel as though they are falling back comfortably. Where as before I felt I had to force my shoulders back and down, they seem to be relaxing into that position naturally, which feels really good. I feel like I want to stand up taller. I think this is again attributed to my jaw being held forward and also being able to rest on the orthotic.

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